Doc Willie Ong - HEALTH BENEFITS OF EATING A BANANA By Dr. Willie T. Ong (Internist-Cardiologist) 1. Eat a banana if you have heartburn. The Journal of Nutritional Biochemisty (February, 2001) attests
![30 bananas a day diet - 3000 calories a day, minimum, from fruit alone. They're serious. : r/Fitness 30 bananas a day diet - 3000 calories a day, minimum, from fruit alone. They're serious. : r/Fitness](https://external-preview.redd.it/y65W_Dndmufr2_J9V2ZjHZHgNVdF1AYYVQzPrAUaA7Q.jpg?auto=webp&s=f0ab839b8625a2cf22372d065547cc2c3d1ee92b)
30 bananas a day diet - 3000 calories a day, minimum, from fruit alone. They're serious. : r/Fitness
![I eat 51 bananas a day!' Self-proclaimed 'diet guru' says her toned physique is down to the MOUNTAINS of fruit she eats | Daily Mail Online I eat 51 bananas a day!' Self-proclaimed 'diet guru' says her toned physique is down to the MOUNTAINS of fruit she eats | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2014/04/10/article-2601633-1CFF8C0D00000578-323_640x617.jpg)